October 22, 2025
Personal Wellness
Your Actions Greatly Influence Your Health Did you know that 70% of diseases are preventable? Try these small proactive steps to live a healthier life:...
Learn MoreSeptember 24, 2025
It's Time For A Flu Shot. Here Is What You Need To Know
Here’s a guide to getting yourself vaccinated against the flu. When’s the best time to get the flu shot? Flu season begins in October, which...
Learn MoreAugust 20, 2025
The Importance of Self-Care: A Vital Practice for Well-Being
What Is Self-Care? Self-care is more than pampering – it’s a vital practice for maintaining your physical, mental, and emotional health. It includes everyday habits...
Learn MoreJuly 23, 2025
What Services Are Available Through Teladoc?
What Is Telemedicine? Telemedicine allows you to consult with healthcare providers remotely—via phone, video, or secure messaging—without needing to visit a clinic or hospital. Whether...
Learn MoreJune 18, 2025
Mail Order
Will using mail order save me money? The mail order feature allows you to get a 90-day supply of medication at a reduced price —it’s...
Learn MoreMay 21, 2025
May is Mental Health Awareness Month
May is Mental Health Awareness Month This month serves as a powerful reminder that our mental health is just as significant as our physical health...
Learn MoreApril 16, 2025
Vision Questions Answered
Have you noticed your squinting to read your phone – even with your glasses or contacts on? When was the last time you visited your...
Learn MoreMarch 19, 2025
All About HDHPs
What is an HDHP and how does it work? Did you know that the company offers a High Deductible Health Plan (HDHP)? The HDHP Aetna...
Learn MoreFebruary 19, 2025
Hypertension: The Silent Killer
Are there symptoms of hypertension? There are no defined symptoms of high blood pressure, which is why it’s known as “the silent killer.” More often...
Learn MoreJanuary 22, 2025
Harmless Habits Derailing Your Diet
Listening to music Soft, appealing sounds encourage you to dine longer and order more food. Loud, fast music speeds eating, meaning you scarf what’s on...
Learn MoreDecember 18, 2024
Making Family Memories
Families of today come in all shapes and sizes, and although we lead different lives, most of us have two common goals—to make the most...
Learn MoreNovember 20, 2024
Holiday Shopping On A Budget
Here are some tips to help you reduce your debt—or avoid it altogether—during the holidays: Can’t afford it now, can you afford it later? Only buy...
Learn MoreOctober 23, 2024
What's The Difference Between HRA And FSA?
Health Reimbursement Accounts (HRAs) and Health Care Flexible Spending Accounts (FSAs) are special accounts that are designed to keep more money in your pocket, but...
Learn MoreSeptember 25, 2024
September is National Suicide Prevention Month
Did you know suicide is the 2nd leading cause of death among people aged 10-14, and the 3rd leading cause of death among people aged...
Learn MoreAugust 21, 2024
Teladoc Today!
First, set up your account here and complete a quick medical history so you’ll be ready to go when you need care. Next time you are...
Learn MoreJuly 24, 2024
Heat Exhaustion vs Heat Stroke
Heat Exhaustion Happens First Heat exhaustion occurs when the body loses large amounts of salt and water through sweating. It is not especially dangerous, but...
Learn MoreJune 19, 2024
The Role of a Primary Care Physician
Relationships Are Key… Especially With Your Physician A Primary Care Physician, or PCP, specializes in diagnosing, treating and preventing a wide variety of conditions. But...
Learn MoreMay 22, 2024
Powerful Effects of Stress
Some stress is actually good for you—it can keep you motivated and focused and help you react quickly. But if you see these signs and...
Learn MoreApril 17, 2024
Cardio vs Weight Training
Almost all forms of exercise can be divided into one of two categories: cardio or strength training: Cardio (cardiovascular exercise) is anything that gets your...
Learn MoreMarch 20, 2024
First Stop: Teladoc
Here’s How Teladoc Works Step 1: Provide your medical history and establish an online profile at Teladoc.com/Aetna. Do this now so there’s no delay when you need...
Learn MoreFebruary 21, 2024
What Services Are Offered Through The Minute Clinic?
What is Minute Clinic? Inside select Target and CVS Pharmacy stores you may find Minute Clinic. This walk-in clinic offers services at a low cost...
Learn MoreJanuary 24, 2024
Preventive Care
Why care about preventive care? How do you stop a problem before it starts? You prevent it from happening! Same goes for your health –...
Learn MoreNovember 29, 2023
Understanding And Calming Anxiety
Do your signs indicate an anxiety disorder? Signs of an anxiety disorder are: Constant and unsubstantiated worry that causes significant distress and interferes with daily...
Learn MoreOctober 25, 2023
Have You Had Your Dental Preventive Services Yet?
A lot of preventive dental care starts and ends with you. This means you must do your part in maintaining good and consistent practices for...
Learn MoreSeptember 27, 2023
Health Care FSA Basics
The Health Care FSA can bridge the gap between what your health plans pay and what you pay by applying your pre-tax contributions to eligible...
Learn MoreAugust 23, 2023
Benefit Spotlight: HRA
How An HRA Works The HRA is 100% funded by your employer. You pay nothing towards this account and the amount is not counted in...
Learn MoreJuly 26, 2023
The ER, Urgent Care or Telemedicine?
Now that you read through the three situations, let’s find out which facility is best for treating each issue. Situation #1 John is driving home...
Learn MoreJuly 13, 2023
Welcome To Your Benefits Portal
Have you ever… Needed to know what your doctor’s office copay is? Been asked by your spouse what your deductible is? Wanted tips on how...
Learn MoreMarch 02, 2022
ER vs Urgent Care
When you need medical care now, do you know where to turn? Most people go straight for the emergency room (ER). But, you may have...
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